Boundaries

Do you feel deep down like you are too easy? You say yes to too many things, you allow people to take advantage of your kindness? But you don’t know how to say no? Maybe you don’t want to seem rude or demanding? You are not alone. The truth is, establishing healthy boundaries is necessary for healthy relationships in all arenas.

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Do you feel deep down like you are too easy? You say yes to too many things, you allow people to take advantage of your kindness? But you don’t know how to say no? Maybe you don’t want to seem rude or demanding? You are not alone. The truth is, establishing healthy boundaries is necessary for healthy relationships in all arenas.

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Join Our Newsletter

Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey.
Sharon Salzberg
world-renowned teacher and NY Times bestselling author